Group Programs

Groups can be a powerful way to connect to others, learn new skills, practice skills, and experience shifts in real time.

We regularly offer group programming, including group therapy, workshops, and drop-in educational and activity based groups. Below are some of our current offerings.

We regularly offer group programming, including group therapy, workshops, and drop-in educational and activity based groups. Below are some of our current offerings.

Hamilton PA Day

Acorn Adventures: PA Day Camp for Kids (Ages 5-8)

Through guided play and skill-building, kids grow in emotional regulation, confidence, friendship, and mindfulness. Whether your child is shy, sensitive, silly, or spirited, they’ll find a place here.

Fall 2025
In Person – Hamilton
Registration Open

DBT Caregiver Teen

DBT Informed Skills for Teens & Parents

Big feelings meet new skills in this hands-on group for teens and their caregivers. Designed to build calm, confidence, and connection—one skill at a time.

Winter 2026
In Person – Hamilton
Registration Open

SPACE - Supportive Parenting for Anxious Childhood Emotions

Child anxiety treatment program that empowers parents to take positive action to improve coping for the child and increase well-being for the whole family.

Waitlist Open – Winter & Spring 2026

Kids Social Skills

Big Feelings, Brave Hearts: A Social Skills & Emotional Coping Group for Kids (Ages 5-8)​

Through play, art, movement, and storytelling, kids have a safe space to practice calming strategies, grow confidence, and connect with peers — all while having fun.

Fall 2025
In Person – Hamilton
Registration Open

Teen support and maintenance group for OCD treatment

Teen OCD Support Group

This monthly peer support group for youth (ages 12-17) who have completed ERP treatment and want a safe, space to share experiences, reinforce skills, and stay connected with others who understand OCD.

In Person – Hamilton
Registration Open

Girls Empowerment Group

The Power of Me: Empowerment Group for Pre-Teen Girls

Through creative expression, mindfulness, and meaningful group connection, this program offers a unique opportunity for girls ages 9–12 to build confidence, explore who they are, and develop the emotional tools they need to thrive.

Winter 2026
In Person – Hamilton
Wait List OPen

Child Anxiety Treatment Group

A CBT based anxiety treatment group for kids based on fun activities, connection, and adventure! Suitable for 8-11 year olds. 

Winter 2026 –  Wait List Open

OCD child exposure

Empowerment Group for Children with OCD

A CBT and exposure based group for kids 8-12 with OCD or OCD traits, focused on building skills,  support, and empowerment. 

TBD – Accepting registration for waitlist!

Not sure if groups are for you? Check out our other services for individual counselling.

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