Parenting
IFS: Parts in Parenting
IFS: Parts in Parenting Parenting, in all its complexity, offers us moments of intense emotions and experiences, sometimes in a way that feels polarizing or
May 15, 2023
Parenting
Categories
Family
Blended Families
How To Blend Your Family – 11 Steps To Success Family dynamics have changed over the years and blended families are becoming more common
February 4, 2022
Family
PACEful Parenting: How To Build A Healthy Relationship With Your Child (At Any Age)
Parenting is hard. As parents, we avoid this difficult truth because we feel it somehow reflects our quality of parenting, but it doesn’t! It’s one
January 17, 2022
Anxiety
5 Ways You Can Support Your Teen with Social Anxiety
Has the pandemic amplified your teen’s fears of being in social settings? Are they experiencing an increased fear of being at school and avoiding certain
December 10, 2021
Family
6 Essential Characteristics of a Strong Family
How we define ‘family’ is entirely based on our values and personal experiences in life. There is no set way to describe a family,
November 25, 2021
Tips for Success
Here are some ways to help you prepare your child for therapy and support them throughout the treatment process. 1. Introduce the topic during a
September 25, 2019
5 things parents of teens needs to know about marijuana
It’s a big week in Canada. The government is selling recreational cannabis, as well as pipes, bongs, and other paraphernalia. Some folks are celebrating; while
October 23, 2018
Parenting WAVE skill: Surfing analogy
Parenting is hard. Have you ever experienced a toddler meltdown? Because you wouldn’t open a box of coffee k-cups, or because you gave the wrong
August 16, 2018