Anxiety
Equine Therapy
What Horses Can Teach Us About Healing: Our Team’s Experience with Equine Therapy When most people think of therapy, they picture a quiet office, a
August 27, 2026
Anxiety
Categories
Anxiety
Understanding Mind-Body Symptoms in Children
Understanding Mind-Body Symptoms in Children: When Medical Tests Come Back Normal Your child has been to the family doctor. Maybe they’ve seen a pediatrician, a
July 20, 2026
Anxiety
Understanding Family Accommodations for Childhood Anxiety
When Helping Becomes Hindering: Understanding Family Accommodations for Childhood Anxiety Have you noticed yourself making more changes to your daily routines and activities to reduce
June 13, 2025
Anxiety
Why Play Therapy Works for Children
Unlocking the Healing Power of Play: Why Play Therapy Works for Children If your child is struggling with big emotions, behavioural challenges, or overwhelming experiences,
May 23, 2025
Anxiety
Raising Resilient Girls: How to Support Your Pre-Teen
Raising Resilient Girls: How to Support Your Pre-Teen Through Life’s Big Emotions If you’re parenting a pre-teen girl, you’ve likely noticed the emotional shifts, the
May 16, 2025
Adults
Helping Young Adults Overcome “Failure to Launch”
Helping Young Adults Overcome “Failure to Launch” How shifting your parenting approach can empower your child to grow up and move forward If you’re parenting
May 12, 2025
Anxiety
Helping Your Teen Maintain Progress After OCD Treatment
Helping Your Teen Maintain Progress After OCD Treatment: A Supportive Community for Ongoing Growth Your teen has worked hard in therapy, facing fears and resisting
April 25, 2025
Anxiety
Is Your Teen Struggling with Social Anxiety?
Is Your Teen Struggling with Social Anxiety? Adolescence is a time of significant change and development, but for many teens, it can also be a
December 6, 2024
Anxiety
Empowering Parents: A Guide to SPACE Therapy for Child Anxiety
Empowering Parents: A Guide to Supportive Parenting for Anxious Childhood Emotions (SPACE) Treatment Is your child’s anxiety affecting how your family functions? How YOU as
April 5, 2024
Anxiety
Empowering parents of anxious kids
3 Key Takeaways from SPACE (Supportive Parenting for Anxious Childhood Emotions) At a recent training session focused on parenting anxious children and youth, one of
February 22, 2024