Ensuring the mental well-being of our children and youth is vital for our community. Below is a list of local mental health resources tailored to address various concerns and provide the necessary support for children and young people.
Contact Hamilton – Entry point for accessing services for children and youth
McMaster Children’s Hospital Community Education Services – Offers courses and workshops for children, teens, adults, and parents/caregivers
Alternatives for Youth – Substance use service for 12-23 year olds. Also offer parenting support and education workshops
Youth Wellness Centre (St. Joe’s) – Programs and services for “emerging adults” 17-25 year olds including peer supports and walk in counselling
COAST (Crisis Outreach and Support Team) – 24-hour crisis support, call 905-972-8338
Barrett Centre for Crisis Support – Crisis support via phone, in person, or emergency bed stay program for persons 16+
ROCK (Reach Out Centre for Kids) – Burlington lead agency for children’s mental health, offer crisis line and walk in counselling
Kids HelpPhone – phone support for kids, also offers texting
Youthline – LGBTTQQ2SI peer support line in Ontario
For those seeking to deepen their understanding of child development and effective parenting, the following books are essential reads. These insightful works, authored by leading experts in psychology and family dynamics, offer practical strategies and transformative perspectives on nurturing children’s emotional and mental well-being. Whether you’re a parent, educator, or simply interested in the latest research on child development, these books provide valuable knowledge and tools to support and guide the next generation.For those interested in child development and effective parenting, these books offer valuable insights and practical strategies from leading experts in psychology and family dynamics. Whether you’re a parent, educator, or simply interested in the latest research, these books provide valuable knowledge and tools to support and guide the next generation.
The Awakened Family – Dr. Shefali Tsabary
The Whole-Brained Child – Dr.Daniel Siegel & Dr. Tina Payne Bryson
From informative websites to engaging YouTube videos, these platforms offer accessible guidance, coping strategies, and support networks tailored to youth mental health. Below is a selection of recommended websites that provide valuable information and tools to help young people navigate their mental health journey.
– Ralph Waldo Emerson
Check out these blog posts for insights, tips, and strategies for supporting young people and families. Explore the articles to gain a deeper understanding of youth mental health challenges and discover ways to promote a healthier family dynamic.
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