Group Programs
Groups can be a powerful way to connect to others, learn new skills, practice skills, and experience shifts in real time.
We regularly offer group programming, including group therapy, workshops, and drop-in educational and activity based groups. Below are some of our current offerings.
We regularly offer group programming, including group therapy, workshops, and drop-in educational and activity based groups. Below are some of our current offerings.
Paint, Connect, Grow: A Special Mother-Daughter Workshop
Through therapeutic painting and storytelling, this workshop offers a unique opportunity to strengthen your bond, share special moments, and create something beautiful together, just in time for Mother’s Day.
Thursday May 8, 2025
6:00 pm – 7:30 pm
Teen OCD Support Group
This monthly peer support group for youth (ages 12-17) who have completed ERP treatment and want a safe, space to share experiences, reinforce skills, and stay connected with others who understand OCD.
Starting May 2025 – Registration Open
Child Anxiety Treatment Group
A CBT based anxiety treatment group for kids based on fun activities, connection, and adventure! Suitable for 7-11 year olds.
April group FULL
Waitlist open for Summer 2025
SPACE - Supportive Parenting for Anxious Childhood Emotions
Child anxiety treatment program that empowers parents to take positive action to improve coping for the child and increase well-being for the whole family.
TBD – Accepting registration for next round!
Empowerment Group for Children with OCD
A CBT and exposure based group for kids 8-12 with OCD or OCD traits, focused on building skills, support, and empowerment.
TBD – Accepting registration for waitlist!
Not sure if groups are for you? Check out our other services for individual counselling.
