Therapy Modalities
What is EMDR Therapy?
What is EMDR Therapy? EMDR stands for ‘Eye Movement Desensitization and Reprocessing’ which was first developed for veterans returning from war and experiencing symptoms of
April 10, 2025
Therapy Modalities
Categories
Community
New! Longboarding Experiential Group
Longboarding for Mental Health Balance, flow state, the mind-body connection, taking brave action… these are all ideas that our clinicians explore with clients in their
June 13, 2024
Therapy Modalities
Therapy in Nature
Walk, Talk & Play Therapy: A Breath of Fresh Air In today’s fast-paced world, finding moments of peace and connection can seem like an impossible
April 19, 2024
Child
Understanding the Magic of Play Therapy for Kids
Unlocking Healing Through Play: Understanding the Magic of Play Therapy for Kids Are you considering therapy or counselling for your child? When they face challenges or
April 12, 2024
Anxiety
Empowering Parents: A Guide to SPACE Therapy for Child Anxiety
Empowering Parents: A Guide to Supportive Parenting for Anxious Childhood Emotions (SPACE) Treatment Is your child’s anxiety affecting how your family functions? How YOU as
April 5, 2024
Child
EFFT: help your child with big emotions and challenging behaviours
How to help your child with their BIG EMOTIONS and UNHELPFUL BEHAVIOURS After helping many parents work with their children to successfully regulate their child’s
March 4, 2024
Therapy Modalities
Single Session Therapy
Empowering Change in a Single Session: The Revolution of Single Session Therapy at Acorn Counselling In the ever-evolving landscape of mental health care, individuals seeking
January 3, 2024
Therapy Modalities
Art Therapy
Art Therapy Art therapy is a unique form of therapy that combines the benefits of traditional talk therapy with the expression and creativity of art.
July 12, 2023
Parenting
IFS: Parts in Parenting
IFS: Parts in Parenting Parenting, in all its complexity, offers us moments of intense emotions and experiences, sometimes in a way that feels polarizing or
May 15, 2023
Therapy Modalities
Paediatric Occupational Therapy
We have recently welcomed a Paediatric Occupational Therapist, Arohi Atre, BOT, MSOT, OT Reg. (Ont), to our team at Acorn Counselling. What is her role
July 16, 2021
