Anxiety
Is Your Teen Struggling with Social Anxiety?
Is Your Teen Struggling with Social Anxiety? Adolescence is a time of significant change and development, but for many teens, it can also be a
December 6, 2024
Anxiety
Categories
Anxiety
Empowering Parents: A Guide to SPACE Therapy for Child Anxiety
Empowering Parents: A Guide to Supportive Parenting for Anxious Childhood Emotions (SPACE) Treatment Is your child’s anxiety affecting how your family functions? How YOU as
April 5, 2024
Anxiety
Empowering parents of anxious kids
3 Key Takeaways from SPACE (Supportive Parenting for Anxious Childhood Emotions) At a recent training session focused on parenting anxious children and youth, one of
February 22, 2024
Anxiety
Separation Anxiety
Separation anxiety is the most common anxiety disorder in children under 12, and it can negatively impact the whole family system. It is normal and
February 14, 2022
Anxiety
5 Ways You Can Support Your Teen with Social Anxiety
Has the pandemic amplified your teen’s fears of being in social settings? Are they experiencing an increased fear of being at school and avoiding certain
December 10, 2021
Child Anxiety – Part 4 – What DOES Work!
What DOES Work? This is a loaded question, since child anxiety manifests differently for different people. Usually, it is not just one answer either, and
February 21, 2020
Child Anxiety – Part 3 – What Doesn’t Work
What doesn’t work? There are a number of things that parents or caregivers try to do to help their anxious child. Some of the things
February 19, 2020
Child Anxiety – Part 2 – What does Anxiety Do?
Anxiety recruits the whole family through “accommodation” What does Anxiety Do? Anxiety causes all of us to try to keep ourselves safe. There are a
February 19, 2020
Child Anxiety – Part 1
Anxiety is one of the most common reasons that people come to us for help. We often hear things like: “My child is afraid of
February 19, 2020
