Anxiety
Why Play Therapy Works for Children
Unlocking the Healing Power of Play: Why Play Therapy Works for Children If your child is struggling with big emotions, behavioural challenges, or overwhelming experiences,
May 23, 2025
Anxiety
Categories
Anxiety
Raising Resilient Girls: How to Support Your Pre-Teen
Raising Resilient Girls: How to Support Your Pre-Teen Through Life’s Big Emotions If you’re parenting a pre-teen girl, you’ve likely noticed the emotional shifts, the
May 16, 2025
Adults
Helping Young Adults Overcome “Failure to Launch”
Helping Young Adults Overcome “Failure to Launch” How shifting your parenting approach can empower your child to grow up and move forward If you’re parenting
May 12, 2025
Anxiety
Helping Your Teen Maintain Progress After OCD Treatment
Helping Your Teen Maintain Progress After OCD Treatment: A Supportive Community for Ongoing Growth Your teen has worked hard in therapy, facing fears and resisting
April 25, 2025
Anxiety
Is Your Teen Struggling with Social Anxiety?
Is Your Teen Struggling with Social Anxiety? Adolescence is a time of significant change and development, but for many teens, it can also be a
December 6, 2024
Anxiety
Empowering Parents: A Guide to SPACE Therapy for Child Anxiety
Empowering Parents: A Guide to Supportive Parenting for Anxious Childhood Emotions (SPACE) Treatment Is your child’s anxiety affecting how your family functions? How YOU as
April 5, 2024
Anxiety
Empowering parents of anxious kids
3 Key Takeaways from SPACE (Supportive Parenting for Anxious Childhood Emotions) At a recent training session focused on parenting anxious children and youth, one of
February 22, 2024
Anxiety
Separation Anxiety
Separation anxiety is the most common anxiety disorder in children under 12, and it can negatively impact the whole family system. It is normal and
February 14, 2022
Anxiety
5 Ways You Can Support Your Teen with Social Anxiety
Has the pandemic amplified your teen’s fears of being in social settings? Are they experiencing an increased fear of being at school and avoiding certain
December 10, 2021
Child Anxiety – Part 4 – What DOES Work!
What DOES Work? This is a loaded question, since child anxiety manifests differently for different people. Usually, it is not just one answer either, and
February 21, 2020
