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The Magic of Play Therapy

When my daughter was a young toddler, we went through a phase where bath-times became a nightmare. Especially hair washing. It was so hard. She

Tips for Success

Here are some ways to help you prepare your child for therapy and support them throughout the treatment process. 1. Introduce the topic during a

Cognitive Behavioural Therapy (C.B.T)

Cognitive Behavioural Therapy, or CBT, is an evidence based treatment modality. This means that it has been proven to be effective for many different mental